Stomach Sleeper Pillow

While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment.

Stomach sleeper pillow.

Stomach sleepers do best with pillows that provide medium firm support. Stomach sleepers with back pain. Back pain is common among stomach sleepers. For many stomach.

Marnur cervical pillow memory foam orthopedic pillow for neck pain relief ergonomic pillow for back sleepers side sleepers and stomach sleepers 20 3 13 4 5 inch grey pillow case included 4 1 out of 5 stars 1 402. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow. Choosing the right type of pillow can allow you to comfortably sleep on on your stomach by relieving pressure and your spine and joints so that you can get a restful night s sleep. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height.

Thankfully slipping a pillow under your hips can make all the difference. Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high. For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.

This pillow s cover is removable and machine washable. Pillow loft or thickness is an important consideration. A softer thinner pillow may be better for spinal alignment and general comfort. It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers.

For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers. Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine.