Elbow hand wrist strengthening week 2 periscapular.
Table slides physical therapy.
Your goal is to keep your arm and shoulder relaxed on the table and then try your best to.
Shoulder flexion table slide aarom.
To tolerance abd 90 degrees pendulums seated gh flexion table slide seated horizontal table slide aarom.
Scap retraction prone scapular retraction standing scapular setting supported scapular setting inferior glide low row.
Make sure there is little friction on the table you can easily place a towel shirt or some other object on the towel to make it slide easier.
Sit next to a table with your affected arm resting on the table.
Brandon delbosque demonstrate table slides a passive forward flexion exercise for shoulder rehabilitation.
Revolutionary physical therapy solutions 33 10 queens boulevard suite 301 long island city ny 11101 call for a free consult.
If you have a tight or sore shoulder due to an injury or surgery a shoulder flexion table slide is a great passive way to help loosen it up and help relieve the pain.
Sitting in front of a table or level surface place your arm on the table with your thumb up.
Electric treatment table homelyd hi lo adjustable 3 section physical therapy table ultra comfortable foot control for clinic massage and acupuncture black 4 3 out of 5 stars 7 1 450 00 1 450.
In this tutorial dr.